January 26, 2012
Josh Stewart (left) presents Windell Doddy with a fruit and
vegetable gift basket for being named ÂÒÉ«ÎÞÂëÈËÆÞÊÓƵӰԺ?s Fittest Employee
vegetable gift basket for being named ÂÒÉ«ÎÞÂëÈËÆÞÊÓƵӰԺ?s Fittest Employee
of the Month for January.†To receive this award, an employee mustâ€
be caught practicing overt wellness behavior and attitude.â€
The Wellness Committee is on the lookout for a February recipient!Here are a few words from Windell about his personal wellness plan...
About one year ago a health issue caused me to evaluate my current state of wellness.††Also, with the early passing of several family members in the last few years, I said to myself, if you don?t make some changes, you won?t be around much longer; therefore, in March, 2011, I started to work on quitting smoking.††A tongue spray worked for me, and I have been smoke free since June, 2011.††In addition to quitting cigarettes I have begun walking and eating less fried foods and more fruits and vegetables.††The net result is a better me.
Best regards,
Windell Doddy
About one year ago a health issue caused me to evaluate my current state of wellness.††Also, with the early passing of several family members in the last few years, I said to myself, if you don?t make some changes, you won?t be around much longer; therefore, in March, 2011, I started to work on quitting smoking.††A tongue spray worked for me, and I have been smoke free since June, 2011.††In addition to quitting cigarettes I have begun walking and eating less fried foods and more fruits and vegetables.††The net result is a better me.
Best regards,
Windell Doddy
